Reformer at One Spa

Introducing Reformer at One Spa, one more piece in the One Spa wellbeing journey. A signature expression of our philosophy, it brings reformer Pilates into a calm, focused space defined by precision, presence and intention.

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Escape at One

One Spa is winner of the Good Spa Guide's Best Spa In Scotland 2024 & 2023 and Finalist for 2025, and has achieved Five Bubble Luxury status

Our signature spa experience, Escape at One, offers full access to our iconic rooftop Hydropool and Thermal Suite with an unrivalled range of uplifting water, salt and heat experiences designed to help you rebalance and refresh your body and mind.

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Complete Relaxation

Unwind with a calming spa treatment from our expert therapists who will tailor each experience to your particular needs. From intensive facials to full body massages and scrubs, our treatments rebalance and purify the mind and body.

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NOW by One Spa

Discover beautifully finished manicures and pedicures at NOW by One Spa. Using the iconic OPI range, our expert therapists deliver precise nail care, flawless colour and a perfectly polished finish.

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Welcome to One Spa

Start your journey to wellbeing and rejuvenation

Escape busy city life and step into a world of relaxation when you explore the possibilities on offer at Scotland's most renowned thermal spa experience - voted Best Spa in Scotland 2023, 2024 and 2025 Finalist by the Good Spa Guide, as well as achieving Five Luxury Bubble status 2025.

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Thermal Suite

Relax in our iconic rooftop Hydropool and find inner calm in our Thermal Suite. We invite you to rebalance and recharge in our Himalayan Dry Salt Room, Aroma Steam Room, Rock Sauna and Ice Mist Experience.

Fitness

Tone, balance, and strength are the keys to a healthy body. The gym uses the latest in Technogym's premium unity technology, which allows your individual fitness programs to be managed using Technogym's MyWellness App.

Treatments

Experience a transformative journey with expertly designed spa treatments that deliver a deeply relaxing and calming experience. Choose from a range of offerings including ESPA Inner Beauty facials, hot stone massages, or nourishing body treatments. Revel in a moment of relaxation with treatments crafted for total rejuvenation.

Gather friends or family for a full day of self-care, ideal for celebrations like birthdays, pre-wedding relaxation, or simply taking a well-deserved break. And, if you want to enjoy Escape at One, or NOW nail treatments, remember to add it onto your experience.

Membership

One Spa delivers four memberships designed to suit your wellness needs, offering tailored benefits, exclusive perks, and the perfect balance of relaxation and fitness. Explore the option that fits your lifestyle and elevate your wellbeing.

One Spa Café

One Spa Café is the perfect place to spend time meeting friends over lunch or throughout the day, and between One Spa visits, be it for the gym, Escape at One or a replenishing ESPA treatment.

Opening hours are 9am to 4pm, with main meals served from 12.30pm.

The space's abundance of natural light, and chilled environment, make it the ideal choice.