Thermal Suite and Hydropool
Escape at One
Our signature spa experience, Escape at One, offers full access to our iconic rooftop Hydropool and Thermal Suite with an unrivalled range of uplifting water, salt and heat experiences designed to help you rebalance and refresh your body and mind.
ESCAPE AT ONE
Hydropool
Located on the rooftop is the stainless steel Hydropool, an indoor-outdoor warm water whole body experience. Body jets increase circulation, floor jets massage reflex points in the feet, easing stress and tension, swan neck showers provide relieve for tension in the neck and shoulders and jets in the airbeds provide overall relaxation. The mineral-rich water rebalances the body's essential core.
ESCAPE AT ONE
Dry Salt Room
Heated reclined seating and a feature Himalayan Rock Salt wall with mood-enhancing colour therapy invite guests to breathe deeply and relax. Salt rooms can promote better breathing, healthier skin, sounder sleep, improved physical fitness and endurance, and overall wellness. The press of a button on the inside of the salt room releases a fine mist of concentrated salt solution from the Alps that intensifies these benefits further.
ESCAPE AT ONE
Quiet Relaxation Room
Offers a quiet, darker space for guests to relax deeply and switch off completely. The dimly lit twinkling starry sky and dancing flames of the log fire soothe the senses and encourage mindfulness.
ESCAPE AT ONE
Hammam
Temperatures in the Hammam range from 38-42°C with relative humidity levels between 50-80%. The high humidity produces intense sweating, helping to detoxify and cleanse the body. The hot air and warmth of the benches relieve muscle pain and aromatic scents help promote mental relaxation.
ESCAPE AT ONE
Crystal Steam Room
With a temperature of 40-47°C, humidity levels in the Crystal Steam Room reach 100%. Enjoy the intense aroma and feel the powerful healing energy of the Amethyst crystal. Muscles relax in the warmth of the steam which also helps to reduce limb and joint pain and symptoms of arthritis. The high humidity has a positive, moisturising effect on the skin.
ESCAPE AT ONE
Bio Sauna
A gentle heat experience awaits guests in our Bio Sauna with maximum temperatures of 60-75°C and higher humidity levels of 45-65%. Aromatic essences invite to relax and balance body and mind.
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Rock Sauna
Finnish pine wood encloses you in our Rock Sauna where temperatures reach up to 95°C and humidity stays low at 3-15% for a dry heat experience.
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Laconium
Relax for longer in our gentle, dry heat Laconium with a low temperature range of 30 - 35°C and low humidity levels which enhance overall wellbeing. Purify and detoxify your body by gently heating it up on the warm benches, improving blood flow and increasing metabolism.
ESCAPE AT ONE
Tepidarium
Take time to relax between experiences and treatments and enjoy the comfort of our Tepidarium beds. Radiant heat emanates through the tiled loungers, providing deep warmth that helps to relax the muscles.
ESCAPE AT ONE
Swimming Pool
Situated on the top floor, the 19-metre swimming pool with infinity edge is surrounded by loungers and floor-to-ceiling glass, offering light and relaxation on even the dullest of days.