Embrace the season with a soothing ESPA Comfort & Glow ritual. Beginning with a restorative back ritual, soothing hot towels infused with our Restorative Oil melt away tension, followed by a nurturing massage that grounds the body and calms the senses. A gentle facial cleanse and exfoliation prepare the skin for a hydrating mask whilst a therapeutic scalp massage invites inner peace.

Includes: Breath Work - ESPA Back Massage - ESPA Express Facial - ESPA Scalp Massage.

Deeply cleanse, hydrate and renew with this instant results facial. Tailored to your skin's precise needs, Tri-Active™ formulas work immediately to transform your complexion while pure aromatherapeutic oils encompass your mind. Skin looks clear, quenched, naturally beautiful, and inner calm is blissfully restored. 

Includes: Skin analysis with Skin Vision™ lamp - triple cleanse - exfoliation - facial massage - personalised mask - scalp massage. 

This invigorating nutrient-rich treatment embraces ESPA's holistic approach to restoring radiance, feeding your skin and your mood so your face glow with vitality.  
Dull, lethargic complexions are brightened and refreshed with the power of a sweeping Gua Sha massage which stimulates the lymphatic and circulatory systems, helping boost the flow of blood and nutrients to the skin. Concentrating on your scalp, face, neck and décolleté and combining steaming, exfoliation and multi-masking to maximise results, the body, mind and skin feel renewed while your face has a lit-from-within luminosity.  

Includes: Skin analysis with Skin Vision™ lamp - cleanse & exfoliation (including Foreo) steam-Gua Sha facial massage - double mask - hand & arm Gua Sha massage  

Visibly diminish wrinkles and fine lines with this powerfully age-defying facial. Instantly effective, naturally renewing formulas combine with restorative massage to noticeably tone, plump and intensely hydrate mature skin. Youthful radiance is awakened, and your skin is left feeling beautifully refined, soft and supple. 

Includes: Skin analysis with Skin Vision™ lamp - triple cleanse - exfoliation - steam - age-defying facial massage - mask - scalp massage. 

Quieten your mind, release tension and nourish your skin with this holistic, ultimately restorative experience. Personalised to your physical and emotional needs, carefully chosen aromatherapy blends relax, cleanse or energise, while advanced massage alleviates muscular pressure, soothes anxiety and invokes profound relaxation. Mind and body feel balanced, energy renewed and inner calm beautifully restored. 

Includes: Breathwork - full body aromatherapy massage - scalp massage with Rose Quartz Crystals.

Discover lasting relaxation for mind and body with this aromatherapeutic treatment. Tailored massage with hot stones unravels persistent muscular tightness and discomfort while pure, aromatic essential oils encompass the mind to relieve stress, recharge spirits and leave you feeling rejuvenated. 

Includes: Full body aromatherapy massage with hot stones - scalp massage.

Immerse yourself in deep relaxation and calm as elongated, sweeping strokes and rhythmical massage movements with therapeutic aromatherapy oils ease muscular pressure and warm your entire body. A supremely gentle and comforting massage for those who prefer a lighter touch.

Includes: Full body Balinese Massage with or without hot stones.

Unravel tension, instantly boost your complexion and restore inner calm with our most renowned treatment. Targeted massage techniques combine with the purest aromatherapy oils and a highly-personalised facial helping you to look and feel your very best - restored, de-stressed and beautifully radiant. 

Includes: Back exfoliation - back massage - Inner beauty facial - scalp massage.

Deeply cleanse, hydrate and renew with this instant results facial. Tailored to your exact needs, Tri-Active™ formulas work immediately to purify and reawaken your skin while aromatherapeutic oils relax your mind. Skin looks clear, smooth, energised, while inner calm is restored. 

Includes: Skin analysis with Skin Vision™ lamp - triple cleanse - exfoliation - steam  - facial massage - personalised mask - scalp massage.

Relax and revive body and mind with this multi-targeted massage. Instantly alleviate tension with this powerful yet soothing treatment focusing on the back, face and scalp.  Using personally selected essential oils, persistent tension in the back is eased, skin looks re-energised, and a positive mindset is restored. 

Includes: Back massage - facial massage - scalp massage.

PATH | MOON | BALANCE

Influenced by the power and symbolism of the full moon, this deeply meditative journey is defined by the fluid circularity of its massage movements. Beginning with a foot bathing ceremony that uses healing basalt magma stones, feet are gently cleansed with The Grounding Crystals while The Anointing Oil is smoothed onto your hands in slow circles, softening the skin as you slowly inhale its soothing aroma. Using the curvature of the Kansa wand - a time-honoured Indian tool believed to calm the nervous system - cycles of infinity flow over the body creating a hypnotic rhythm that brings peace to your mind, freeing you from thoughts and feelings that no longer serve you. The purifying scent of sage signals the end of your journey.

PATH | MOON | BALANCE

This invigorating journey is influenced by the symbolism of the new moon, a lunar phase representing an awakening of the spirit that invites us to plant new desires and intentions. After a cleansing foot bathing ceremony using basalt magma stones and The Grounding Crystals which fills the air with a soothing aroma, attention moves to the rest of the body. The Anointing Oil smooths and nourishes the skin, while swift massage movements flow from your left side to your right, balancing your energy centres. The long linear strokes and firm pressure work on the base of the muscle tissue to release tension with an intensity that's enhanced by Green Jade rollers - a crystal venerated for centuries for its empowering properties. The purifying scent of sage signals the end of your journey.

PATH | MOON | BALANCE

The start of this transformative journey is marked by placing a moonstone in your palm. Channeling the moon's energy to encourage emotional equilibrium, this crystal symbolises the reassuring rhythm of the lunar cycle and the natural flow of night and day. Cleansing begins with a foot bathing ceremony using The Grounding Crystals. The Purifying Polish is then applied to your whole body with a fluid symmetry that's deeply harmonising for the skin and the mind. The creamy balm transforms into a smoothing exfoliator while you are gently massaged in even figure of eight movements to ease tension and release the scrub's soothing aromatic blend. Then, allowing energy to flow to your head, deep strokes move across your scalp, jawbone and behind your ears. Finally, the focus travels to your third eye with a soothing Shirodhara treatment. The steady flow of warm oil streaming onto your forehead is renowned for its powerful effect and creates a profound sense comfort and unity. The purifying scent of sage signals the end of your journey.

The start of this transformative journey is marked by placing a moonstone in your palm. Channeling the moon's energy to encourage emotional equilibrium, this crystal symbolises the reassuring rhythm of the lunar cycle and the natural flow of night and day. Cleansing begins with a foot bathing ceremony using The Grounding Crystals. The Purifying Polish is then applied to your whole body with a fluid symmetry that's deeply harmonising for the skin and the mind. The creamy balm transforms into a smoothing exfoliator while you are gently massaged in even figure of eight movements to ease tension and release the scrub's soothing aromatic blend. Then, allowing energy to flow to your head, deep strokes move across your scalp, jawbone and behind your ears. Finally, the focus travels to your third eye with a soothing Shirodhara treatment. The steady flow of warm oil streaming onto your forehead is renowned for its powerful effect and creates a profound sense comfort and unity. The purifying scent of sage signals the end of your journey.

Laura Thomas Co., a sustainably-minded, North Berwick-based brand, where true luxury harmonises with nature, nurture and mindful living, has partnered exclusively with One Spa. Inspired with the simplicity of nature, and the ebb and flow of the sea, your custom LTCO treatment gives top to toe relaxation using long flowing strokes to leave you in a blissful state of mind, body, and spirit. 

It begins with a soothing lavender inhalation and guided breathing exercises, followed by gentle massage using Laura Thomas Co. Glow Body Oil to deepen your relaxation. The experience is beautifully finished with a facial massage using Laura's rosehip-infused Boost Face Oil. Crafted from 100% natural ingredients, this treatment deeply nourishes and enhances your skin's natural radiance. 

Spa Day experience includes: 
•    80 minute Balance & Restore
•    Special Laura Thomas Co. gift to take home
•    Fluffy robe and slippers
•    Three hour Escape at One Session
•    Your choice of main dish, plus juice, soft drink, tea or coffee in our Spa Café

Take time for you. Step away from the pace of the day and discover the perfect twilight calm. Available midweek, this early evening experience includes a personalised ESPA spa treatment, and full access to Escape at One, our Thermal Suite of heat and salt experiences, with time to soak in the rooftop Hydropool as the light spills over the skyline. It's a pause with purpose - designed to make space for stillness, leaving you calm and restored. Your ESPA treatment is a 50 minute bespoke ESPA facial, formulated to restore radiance.

Spa Day experience includes: 
•    50 minute bespoke ESPA facial
•    Fluffy robe and slippers
•    Wellness drink
•    Three hour Escape at One Session, including Thermal Suite and iconic rooftop Hydropool

Take time for you. Step away from the pace of the day and discover the perfect twilight calm. Available midweek, this early evening experience includes a personalised ESPA spa treatment, and full access to Escape at One, our Thermal Suite of heat and salt experiences, with time to soak in the rooftop Hydropool as the light spills over the skyline. It's a pause with purpose - designed to make space for stillness, leaving you calm and restored. 

Your ESPA treatment is a Muscle Reviver massage, a multi-targeted massage which will instantly alleviate tension with powerful yet soothing treatment focused on the back, face and scalp, using personally selected essential oils.

Spa Day experience includes: 
•    50 minute Muscle Reviver massage
•    Fluffy robe and slippers
•    Wellness drink
•    Three hour Escape at One Session, including Thermal Suite and iconic rooftop Hydropool

Quieten your mind and restore balance with this deeply restorative ritual for body and skin. A personalised aromatherapy massage uses carefully chosen blends to relax, cleanse or energise, while advanced techniques release muscular tension, ease anxiety and invoke profound calm. The journey continues with a results-driven ESPA facial, tailored to your skin's needs with Tri-Active™ formulas that cleanse, hydrate and renew. 

Spa Day experience includes: 
•    ESPA Inner Calm Massage 
•    ESPA Inner Beauty Facial
•    Fluffy robe and slippers
•    Three hour Escape at One Session, including Thermal Suite and iconic rooftop Hydropool
•    Your choice of main dish, plus juice, soft drink, tea or coffee in our Spa Café

Refresh your body and mind with this revitalising ritual. Gentle rhythmical movements exfoliate away dull, dry skin while stimulating the lymphatic system, leaving skin smooth and energised. An ESPA Inner Beauty Facial then restores natural radiance, nourishing the complexion from within using three different massage techniques, along with a personalised mask. The result: a renewed sense of vitality and a healthy glow, inside and out.

Spa Day experience includes: 
•    ESPA Salt & Oil Exfoliation
•    ESPA Inner Beauty Facial
•    Fluffy robe and slippers
•    Three hour Escape at One Session, including Thermal Suite and iconic rooftop Hydropool
•    Your choice of main dish, plus juice, soft drink, tea or coffee in our Spa Café

Indulge in the most luxurious of spa journeys with a treatment that is designed entirely around you. Guided by an experienced ESPA therapist, this is your opportunity to enjoy a truly personalised experience. Whether you are seeking deep relaxation, rejuvenation or total renewal, your therapist will create a unique blend of techniques and treatments to meet your individual needs. The result is complete indulgence and a one-of-a-kind escape, created only for you.

Spa Day experience includes: 
•    135 minutes of bespoke ESPA treatments tailored to your specific needs
•    Fluffy robe and slippers
•    Three hour Escape at One Session, including Thermal Suite and iconic rooftop Hydropool
•    Your choice of main dish, plus juice, soft drink, tea or coffee in our Spa Café

Inspired with the simplicity of nature and the ebb & flow of the sea, this custom treatment is top to toe in relaxation using long flowing strokes to leave you in a blissful state of mind, body, and spirit.

Your treatment begins with a soothing lavender inhalation and guided breathing exercises, followed by your expert therapist's gentle massage using Laura Thomas Co Glow Body Oil to deepen your relaxation. The experience is beautifully finished with a facial massage using Laura's rosehip-infused Boost Face Oil. Crafted from 100% natural ingredients, this treatment deeply nourishes and enhances your skin's natural radiance. Laura Thomas is exclusive to One Spa and has a beautifully curated, coastal & home line from North Berwick, Scotland.

Nurture your changing body and calm your mind with this beautifully comforting treatment. Personalised to your needs and stage of pregnancy, the purest, most gentle formulas smooth and nourish skin while expert massage soothes tight, tender muscles and invokes a state of blissful relaxation.

Includes: Back exfoliation (if required) - focused body massage - scalp massage

Please note: this treatment is only suitable after your first trimester.

Nurture your changing body and calm your mind with this beautifully comforting treatment. Personalised to your needs and stage of pregnancy, the purest, most gentle formulas smooth and nourish skin while expert massage soothes tight, tender muscles and invokes a state of blissful relaxation.

Includes: Back exfoliation (if required) - focused body massage - scalp massage

Please note: this treatment is only suitable after your first trimester.

Restore radiance from head to toe with a powerful combination of treatments designed to rejuvenate body, mind and skin. Begin with an ESPA Salt & Oil scrub to gently polish away dull cells, infusing the skin with nourishment. A tailored back massage with warm stones then melts away muscular tension, while aromatic essential oils calm the mind and restore balance. To complete the journey, a sweeping Gua Sha facial stimulates circulation and boosts luminosity.

Spa Day experience includes: 
•    ESPA Salt & Oil Exfoliation
•    ESPA Back Massage with Hot Stones
•    ESPA Active Nutrients Facial
•    Fluffy robe and slippers
•    Three hour Escape at One Session, including Thermal Suite and iconic rooftop Hydropool
•    Your choice of main dish, plus juice, soft drink, tea or coffee in our Spa Café