Nourishes hair, moisturises the scalp and calms the mind. Helps to soothe headaches and migraines.

AN exfoliation combining sea salts, nourishing and essential oils to leave skin feeling moisturised and smooth. If desired, a lighter Body Polish can be applied instead of Salt & Oil Scrub.

Specifically created for expectant mothers or those who have recently had a baby, recommended for any time following the first trimester of pregnancy. Treatment includes:

• Back Exfoliation (if required)
• Body Massage
• Head Massage

A full body massage tailored to each individual using a blend of essential oils personally selected for your needs.

A full body, face and head massage using a blend of essential oils selected for your individual needs.

A traditional full body massage including head massage with regulated pressure and stimulating movements for effectively releasing knots and tensions as well as easing tired and aching muscles

Chakras are seven subtle energy centres in the body that affect our equilibrium and inner harmony. When blocked these Chakras can affect the body and mind emotionally and physically. Treatment includes:

• Full body exfoliation
• Express facial cleanse
• Essential body massage
• Hot stones
• Head massage
• Escape at One

A full body massage using specialised techniques to concentrate on specific areas of concern and alleviate common discomforts such as a stiff neck, lower back pain and sore, tight shoulders. Hot stones can be used to warm muscles. Please note, this is not a sports or physio massage.

Treatment includes:

• Back exfoliation
• Essential back massage
• Hot stones
• Intensive facial
• Head massage
• Escape at one

Naturally improves the condition of the skin and enhances its appearance. Each facial is adapted to suit your personal requirements and includes:

• Double cleansing
• Gentle exfoliation
• Acupressure facial massage
• A prescriptive facial massage
• Head massage
• Specific moisturising & protection

A regenerative facial to combat sign of ageing and sun-damaged skin. This treatment will leave the skin feeling fresh, nourishing and hydrated, helping to minimise lines and wrinkles. Treatment includes:

• Double cleansing
• Gentle exfoliation
• Age-defying massage
• Acupressure facial massage
• Firming eye massage
• Prescriptive lifting & firming facemask
• Head massage
• Specific age defying moisturising & protection

Treatment includes:

• Intensive facial
• Head massage
• Essential back massage

An ideal combination of essential treatments to introduce you to One Spa. Experience includes:

• Full body salt and oil scrub
• Express facial
• Oriental head massage
• Escape at One

This revitalising selection of essential spa treatments has been designed to refresh the face, body and mind in equal measure. Experience includes:

• Full body salt and oil scrub
• Essential body massage
• Intensive facial
• Escape at One

A deeply relaxing ritual with nurturing ingredients, traditional techniques and specially blended oils, tailored to meet the immediate needs of your body and mind. Experience includes:

• Full body salt and oil scrub
• Essential body massage
• Algae or Mud body wrap
• Escape at One